Class Information:

Tricking

Tricking, is a training discipline that combines martial arts kicks with flips and twists from gymnastics, as well as many dance moves and styles from breakdancing. Examples of tricking techniques include the flashkick, the butterfly twist and the double leg.  There are different categories of style: some prefer performing mainly martial arts tricks (which almost always incorporate kicks into a trick), others mostly freestyle gymnastics and flips (mainly focus on combining different types of rotations and twists), but most trickers combine moves from both of the disciplines.

Open to all students without any prior experience.